If you are trying to lose some weight, but you’re not so good with dieting, there are some easy and natural at-home ways that you can shed those pounds. These tips promise the same exact outcome as dieting- without starving yourself. This is most definitely one of the best ways to lose 13 pounds in 26 days. If you’re looking to use a diet pill, here is where you can get the best weight loss pills around. In addition, try some of these natural ways, and you will definitely be well on your way to your weight loss goals!
- Green Tea
There is very little that beats green tea when it comes to shedding pounds quickly. If you will drink at least three cups of green tea each day, you will drop those pounds quicker than you would expect. However, please choose organic tea in order to be sure that you’re not getting too much caffeine in your system. Yes, green tea naturally contains caffeine.
- Lemonade and Cayenne Pepper Powder
While it may not really taste all that great, it will melt away those extra pounds very quickly. In order to make this drink, you will need the following: cayenne pepper, water, lemon, and maple syrup. Keep in mind this is best for short-term weight loss goals. Start by squeezing a whole lemon into a glass of water. Then, add a teaspoon of cayenne pepper and 2 tablespoons of maple syrup for sweetness.
- Dark Chocolate
This sounds like a pretty good way to lose weight, right? When you’re trying to lose weight, it’s nice to find out that candy (in moderation) is okay! You should eat a piece of dark chocolate about 20 minutes before you eat lunch or dinner and about 5 minutes after. This will decrease your appetite by about half. Plus, it will curb your cravings for fatty and sweet foods. Therefore, you should be eating dark chocolate every day.
- Green Lemonade
You’ve heard of pink lemonade- but green lemonade? This has become a popular drink in health and weight loss groups. Simply blend together two diced green apples, one small whole cucumber (sliced), four kale leaves, and two cups of spinach. Then, to sweeten, add in 3 tablespoons of honey. Finally, add in the juice of one whole lemon and just the right amount of water.
- Grapefruit Juice
Peel one pink grapefruit and 2 oranges. Then, place in a juicer with a bunch of mint and one head of romaine lettuce. This is an extremely refreshing juice and is a wonderful way to begin your weight loss journey!
These days, when you begin a weight loss journey, there are so many diets out there to choose from and so many people that want to tell you what to do- and what not to do! The truth is that if you will just eat the right foods, get plenty of exercise, get adequate rest, and even consider a diet pill to jump start your journey, you will be able to easily lose those unwanted pounds.