Acne is something that everyone goes through at some point in their life, whether it is as a result of puberty or due to poor diet. Here, we’re taking a closer look at some tips and tricks to help you on your way to combatting acne.
Don’t Touch Your Face
When you are struggling with acne, the most important and easiest way to stop the acne from spreading further is to avoid touching your face. Not only will touching your face clog up your pores, but it will also transfer any bacteria on your hands onto your face. Should you need to touch your face, it’s a good idea to wash your hands first. This way, you can be confident that you are not transferring bacteria from one place to another.
Try Over The Counter Treatments
For many, acne is a problem that goes beyond our teen years. While it is not possible to stop acne following you into your adulthood, there’s no harm in trying over-the-counter treatments. While there are several forms of over-the-counter treatments to choose from such as various antibacterial creams, simply swapping out your face cleanser could help reduce the appearance of your acne.
Despite the broad range over over-the-counter treatments to choose from, these do not work for everyone, and so you shouldn’t be disheartened. In this case, why not opt for an Acne Treatment London? By undergoing a professional treatment, you’ll be on your way to clearer skin in no time at all! Although you may require regular treatments, it can help identify the cause of your acne and whether there is anything you can cut out of your lifestyle to reduce the appearance of troublesome areas.
Avoid Exfoliating
Although several sources state that exfoliating is good for the skin, it is arguably one of the worst things that you can do if you have acne as it simply increases the number of bacteria in the skin. As a result, it is important to wash your face, and not exfoliate, in order to remove bacteria from your skin. What’s more, depending on the severity of your acne, exfoliating your skin may cause discomfort and may result in bleeding. ,
Keep Face Clean
The most important way to combat acne alongside avoiding touching your face is to ensure that your face is as clean as possible. With multiple different skin cleansers on the market targeting all the different skin types, the possibilities for keeping your skin as clean as possible are endless. It may be beneficial to apply these with your hands as washing your face with a cloth or flannel may cause further breakouts.
Give Your Skin A Break
If you are an avid makeup wearer but also suffer from acne, it is important to give your skin a break every now and then. Although the full glam look is something that many people aspire to, wearing a full face each day can clog up the pores in your skin and can encourage breakouts. If you wear makeup every day because you want to conceal your acne, it may be a good idea to invest in a full-fledged skincare routine to combat not only any pre-existing blemishes but also prevent new ones from emerging.
With all this in mind if your acne does continue to worsen it may be worth a visit to a dermatologist as there could be some underlying issues that are causing the acne that will only be slightly improved by over the counter remedies. Happy hunting!
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