Meal delivery services are typically ideal for people who live busy lives and feel that they do not have the time to prep and make food at the end of the day nor the money to eat out every single night. Therefore, they outsource their meal prep to a service that takes care of taste, innovation, variety and timely delivery to their doorstep, ensuring that they get enough food to get them through the week without having to miss a meal, get bored of eating repetitive food or skimping out on eating nutritious food.
Meal delivery services are especially good for people who follow specific lifestyles, have certain allergies or conditions or are trying to be healthier. With any of these situations, it is undeniable that making food yourself can be quite time-consuming from the meal planning to the grocery shopping and the actual meal prep itself. Apart from time, it can also induce people to spend more money than they need to at the grocery store and to indulge in snacks and unhealthy foods much more than they should. For people who are restricting any kind of food from their diet, meal delivery services can be an excellent help in directing attention from temptations while simultaneously saving a lot of time.
In these meal delivery services, you will initially be directed to select what kind of meal plan you would like, for example, vegetarian, vegan, dairy-free, gluten-free, calorie-centric, for weight loss, muscle gain etc. A professional chef and a nutritionist work together to rotate the meals offered in each of these plans daily and ensure that a healthy food delivery service like this one provides to you with the nutrients you need to have a balanced and regulated diet.
After you have selected the kind of meal plan you would like for yourself, you are requested to select the amount of meals you would like every week. Here, you can decide if you just want to cater your work lunches, or if you want a complete overhaul and want three meals a day to be supplied. You choose whether your diet is plant-based or meat-based and inform the team if you have any special preferences or conditions you should watch out for. You then choose a shipping date and location and then just sit back and relax as the responsibilities of grocery shopping and cooking fall off of your shoulders.
The two main advantages offered by healthy food delivery services are saved time and money. These services save you about 6-10 hours per week that you would otherwise spend planning, cooking and shopping. You can use that time to catch up on work, catch up with friends, catch up on your sleep or get some good self-care into your daily routine. If health is what you’re after, you can even use this time to work out, which, when paired with healthy food delivery services, will result in massive changes in your physical health.
Apart from that, however, you will also end up saving money. Although making an upfront payment per week seems like a lot, think about how many times you’ve wandered into a grocery store and walked out with way more items than you really needed. You’re not the only one, this happens to everyone and grocery stores are designed to induce this kind of behavior. However, by distancing yourself from grocery stores, you will ensure that you are saving money in the long run. For example, ActivEat’s breakfasts start at $7 per meal and main courses from $10.85 per meal. If you calculate the weekly and monthly costs you will be facing, you will soon realize that grocery shopping far outstrips the cost of meal delivery services.
In essence, meal delivery services help take a stressful variable out of your daily routine and ensure that you get a healthy, nutritious, tasty meal however many times a day you need it without the stress of prepping and preparing it. If you’re stressed out or looking for a change in your life, this is one of the best ways to experiment with your daily routine since it boosts your health and wellness, saves you time and money and allows you the restaurant feel in your own home every day of the week!